BED BUGS Bites Symptoms
Are Bed Bugs Dangerous? Bed bugs bites symptoms. Traditional medicine practitioners tend to agree that unlike ticks, lice, mosquitoes, or fleas, bed bugs do not cause…
Where Do Bed Bugs Come From?
Where Did Bed Bugs Come From? In the summer of 2015, New York had such a plague of bugs in its hotels and residential dwellings…
VITAMIN A RETINOL – Food Sources, Benefits, Dosage
Vitamin A, also known as retinol, has been recommended for better vision for more than a hundred years. This is the same year that Frederick…
Vitamin K – Food Sources, Benefits, Dosage
Vitamin K comes from three sources: plants, the human intestine, and artificial sources. The most efficient, and effective, is vitamin K2, also known as menaquinone….
Vitamin E Food Sources, Benefits, Dosage
Vitamin E also known as alpha tocopherol is a vitamin that disolves in fat. Vitamin E Benefits. It may prevent vision and age related macular degeneration…
VITAMIN D – Food Sources, Benefits, Dosage
Many people in the developed world aren’t getting enough vitamin D. This is because this vitamin – unlike many other vitamins – is partly dependent…
VITAMIN C ASCORBIC ACID Food Sources Benefits Dosage
Vitamin C, or ascorbic acid, was officially discovered in 1932. However as early as the seventeenth century, sailors knew that something in citrus fruits and…
VITAMIN B12 COBALAMIN Food Sources, Benefits, Dosage
What is Vitamin B12? Vitamin B12, sometimes referred to as cobalamin, is another of the B vitamins that helps the body convert food into energy….
VITAMIN B6 – Food Sources, Benefits, Dosage
Vitamin B6, also known as pyridoxine, is one of eight water-soluble B vitamins. Pyridoxine plays a major role in protein metabolism – that is, the…
VITAMIN B1 THIAMINE – Food Sources, Benefits, Risks
THIAMINE benefits. Vitamin B1 or B-1, also known as thiamine, is instrumental in helping the body develop healthy cells. It is the first of eight B…